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What is Kinesiology?
What is Kinesiology & Why is it important? Simply, kinesiology is the study of human movement. When you study kinesiology, you learn how human movement affects the body and how exercise can improve the overall [...]
How to Become a Health and Wellness Coach
Would you like to make a real, positive difference in people's lives by helping them to achieve their goals in health and wellness? If so, training to become a health and wellness coach could [...]
What is the NASM-PES Exam & How to Prepare for it | Concordia University Chicago
Over the past decade, the health and wellness field has substantially grown. We are seeing boutique fitness studios pop up on every corner, new wellness drinks on grocery store shelves and more people making [...]
How to Become a Cardiac Rehabilitation Specialist
Heart disease is the top killer of men and women in most racial and ethnic groups in the US. Every 34 seconds, one person in the US dies from cardiovascular disease. In 2020, heart [...]
