In this webinar, Victoria Burgess, PhD, CISSN, helps coaches, trainers and athletes understand how they can use base performance testing and body composition testing to understand you or your athletes or clients’ current state of conditioning. She also discusses how you can develop a proper training and nutrition plan to bring your athletes, clients, or yourself back to the levels they were at pre-COVID while avoiding overtraining, undereating, and more.
Dr. Burgess is the founder of Tactical Athlete Nutrition + Performance, a boutique agency that develops performance and nutrition programming for athletes of various disciplines, including tactical athletes and the general population. She is also an adjunct professor at Concordia University Chicago.
Click here to watch the webinar.