Those in the exercise science field who have a particular interest in body mechanics and human movement may find kinesiology to be a worthwhile area of focus. If you are interested in helping others improve physical conditions, increase mobility and reduce pain with movement, you may be interested in a career as a kinesiologist. Different than physical therapy, kinesiology programs focus on the broader study of human movement and the mechanics of the body. Promote physical health and wellness by earning a kinesiology degree from CUC.
What Does a Kinesiologist Do?
A kinesiologist is a professional who specializes in the study of human movement, applying their knowledge to improve health, performance and overall well-being. The role of a kinesiologist can vary widely depending on their area of specialization, but some common duties include:
Exercise Prescription and Rehabilitation
Kinesiologists design and implement exercise programs to improve physical fitness, enhance performance and aid in the rehabilitation of injuries. They often work with individuals recovering from injuries or managing chronic conditions to implement fitness training. Kinesiology graduates can serve as fitness trainers, physical therapists and in other specialized roles.
Human Performance Analysis
They assess and analyze human movement to optimize performance, whether for athletes looking to improve their sports performance or for individuals seeking to enhance their daily activities.
Health Promotion and Wellness
Kinesiologists promote healthy lifestyles by educating clients on fitness, nutrition and overall wellness. They may work in community health settings, corporate wellness programs or with individual clients to help them meet their health and fitness goals.
Ergonomics and Workplace Health
In occupational settings, kinesiologists may analyze work environments and suggest ergonomic improvements to prevent injuries and enhance worker efficiency. They help design workplaces that reduce the risk of musculoskeletal disorders.
Research and Education
Kinesiologists may also be involved in research, contributing to the understanding of human movement and developing new techniques to improve health and performance. Additionally, they may teach at universities or work as consultants in various sectors.
Sports and Athletic Development
In the sports industry, kinesiologists work with athletes to optimize their training, prevent injuries, and enhance their overall performance through tailored exercise programs and biomechanical analysis. They may also work as sports coaches or in sports medicine and explain proper use of exercise equipment.
Chronic Disease Management
Kinesiologists often work with individuals who have chronic diseases, such as diabetes or heart disease, helping them manage their conditions through targeted exercise and lifestyle interventions.
A kinesiologist applies their expertise in human movement to help individuals and groups achieve better physical health, prevent injuries and enhance overall quality of life.
Where Do Kinesiologists Work?
Kinesiologists, as experts in human movement, can work in a variety of career settings that leverage their specialized knowledge. Some of the most common work environments for people with a kinesiology degree include:
- Healthcare Settings: Kinesiologists often work in hospitals, clinics and rehabilitation centers, where they collaborate with other healthcare professionals to develop and implement treatment plans for patients recovering from injuries or managing chronic conditions.
- Private Practices: Some kinesiologists operate their own practices or work within multidisciplinary clinics, providing personalized services such as exercise prescription, rehabilitation and fitness assessments to a range of clients. There may also be occupational therapists and physical therapists in the clinic.
- Research and Academic Institutions: Kinesiologists may work in universities or research centers, conducting studies to advance the understanding of human movement, biomechanics and exercise science. They may also teach courses in kinesiology, exercise science or related fields.
- Sports and Athletic Facilities: Many kinesiologists work with athletes and sports teams, providing performance analysis, injury prevention strategies and tailored exercise programs to enhance athletic performance.
- Corporate Wellness Programs: In the corporate sector, kinesiologists may design and implement wellness programs aimed at improving employee health, reducing workplace injuries and promoting overall well-being.
- Community Health Organizations: Kinesiologists may be employed by community health centers, non-profits or public health organizations to develop and deliver programs focused on promoting physical activity, preventing chronic diseases and improving population health.
- Ergonomics and Occupational Health: Some kinesiologists specialize in ergonomics, working with businesses to design workspaces that reduce the risk of injury and enhance employee comfort and productivity. They may also conduct assessments and provide recommendations for improving workplace safety.
- Fitness and Recreation Centers: Kinesiologists can work in gyms, fitness centers or recreational facilities, where they may lead exercise classes, offer personal training services or develop fitness programs for diverse populations.
These varied settings allow kinesiologists to apply their expertise in different ways, whether through direct patient care, research, education or community engagement.
Fundamental Skills for Kinesiologists
Interpersonal Skills
Kinesiologists who work directly with clients need to have solid interpersonal skills, as they work with clients of all ages and personality types to help them meet their goals. Having patience, clear communication, active listening and problem-solving skills will help ensure positive relationships with clients. The ability to motivate and encourage clients, especially when progress is slow or challenges arise, is also crucial for maintaining client commitment and achieving long-term success.
Analytical Skills
In order to best help clients, kinesiologists will need to run a variety of tests and assessments and analyze the results to put forth an effective exercise plan. Knowledge of the scientific process is helpful for those working with clients, but is particularly vital for those conducting research in the field. Strong analytical skills allow kinesiologists to interpret data, recognize patterns and make evidence-based decisions that lead to effective interventions. Whether it’s adjusting a rehabilitation program or optimizing an athlete’s performance, the ability to critically evaluate information is key.
Adaptability
Every client that a kinesiologist will work with will have different needs, and kinesiologists need to be able to adapt to meet those needs. No two exercise prescriptions will likely be the same. Having an open mindset is a beneficial trait for kinesiologists to have. This adaptability extends beyond client interactions; it also involves staying current with new research, techniques and technologies in the field. A kinesiologist who can quickly learn and implement new strategies will be better equipped to handle the diverse and evolving challenges in their career.
Technical Proficiency
Kinesiologists must be proficient in using various tools and technologies that assist in the assessment and improvement of human movement. This includes understanding how to operate biomechanical analysis software, wearable fitness trackers and other diagnostic equipment. Technical proficiency also involves familiarity with exercise equipment and the ability to teach clients how to use these tools effectively and safely.
Ethical Awareness
Kinesiologists must adhere to a high standard of ethical conduct, particularly when dealing with client data, privacy and well-being. This includes maintaining confidentiality, obtaining informed consent and providing unbiased, evidence-based advice. Ethical awareness ensures that kinesiologists act in the best interest of their clients, fostering trust and credibility in their professional relationships.
Leadership and Teamwork
Kinesiologists often work as part of a multidisciplinary team, collaborating with other healthcare professionals such as physical therapists, physicians and dietitians. Strong leadership and teamwork skills are essential for coordinating care, sharing insights and ensuring that all aspects of a client’s health and wellness are addressed. Additionally, kinesiologists who lead teams or manage wellness programs must be able to inspire and guide others toward achieving collective goals.
Time Management
The ability to effectively manage time is crucial for kinesiologists, particularly those juggling multiple clients, administrative duties and ongoing professional development. Time management skills enable kinesiologists to prioritize tasks, maintain organized schedules and ensure that they are providing adequate attention to each client’s needs without becoming overwhelmed.
Empathy and Compassion
Working closely with individuals who may be experiencing physical pain, frustration or anxiety requires a high degree of empathy and compassion. Kinesiologists who can understand and relate to their clients’ emotional states are better equipped to provide support and encouragement, creating a positive and therapeutic environment. This emotional intelligence can greatly enhance the client experience and contribute to more successful outcomes.
Kinesiology Salary and Job Outlook
While the Bureau of Labor Statistics does not collect specific information on kinesiologists, many kinesiologists, including kinesiotherapists, are grouped under exercise physiologist information. According to the Bureau of Labor Statistics, the median annual pay for exercise physiologists is $47,940, with careers in exercise physiology growing 9% between 2021 and 2031, which is faster than the average for all occupations.
Start Earning Your Bachelor’s Degree
Interested in jumpstarting your kinesiology career? Start your journey today with a Bachelor of Science in Kinesiology from Concordia University Chicago. The 100% online program means you have the flexibility to learn from anywhere and balance school with work and your personal life.
Classes start every eight weeks for kinesiology students. Apply today to join us for the next round of classes to learn about the human body and its response to movement.
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