Infographic: Five Ways Exercise Benefits Seniors

By Published On: April 12, 2021

Exercise is vital for everyone, but according to research by the CDC, by age 75, a third of all men and half of all women no longer do any physical activity at all. For seniors, exercise has specific benefits to help keep them happy and healthy.

 

Learn more about the benefits of exercise for seniors, and some examples of proper exercises, here.

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