Fueling Excellence: Optimizing Athletic Performance – Insights from NFL Insiders on Nutrition, Training, and Recovery

In this webinar we delve into the secrets of optimizing athletic performance with exclusive insights from NFL insiders: Concordia University Chicago (CUC) faculty, Tavis Piattoly, MS, RD, LDN and CUC alumni, Tom Zheng, Ph.Dc, MS. Discover the keys to peak performance, injury management, and recovery through a comprehensive exploration of nutrition, training, and recovery strategies.

Key Speaker Insights:

  • Nutritional Considerations for Injury and Repair: Learn how to navigate the intricate world of nutritional support when dealing with injuries. NFL insiders will share their expertise on using nutrition as a tool for effective injury management and repair.
  • Recovery and Regeneration Nutrients: Uncover the vital nutrients that facilitate recovery and regeneration in athletes. Get a deep dive into the science behind these nutrients and how they play a pivotal role in an athlete’s journey to excellence.
  • Evidence-Based Supplementation: Discover the evidence-based supplementation strategies employed by NFL professionals to optimize athlete care. From enhancing recovery to fortifying immune health, these insights will provide a valuable perspective on supplementation in sports.
  • Foundational Nutrients: Understand the effects and benefits of key foundational nutrients like Omega-3, Creatine, Curcumin, Tart Cherry, and Vitamin D in the context of athletic performance. Learn how these nutrients can make a difference in an athlete’s journey.
  • Supplemental Regenerative Modalities: Explore evidence-based supplemental regenerative modalities that impact cellular energy, circadian rhythms, and overall physiological function. Discover how these modalities contribute to an athlete’s success.
  • Sport-Specific Training Adaptations: Get an exclusive outline and paradigm for sport-specific training adaptations. Understand the strategies used by NFL insiders to tailor training programs for different sports, positions, and athlete profiles.

This webinar brings together a wealth of knowledge from NFL insiders, CUC Faculty, Tavis Piattoly, MS, RD, LDN, and CUC graduate, Tom Zheng, Ph.Dc, MS who have experienced the intricacies of elite athletic performance firsthand. Whether you’re an athlete, coach, sports enthusiast, or simply curious about the science behind peak performance, “Fueling Excellence” will provide you with actionable insights to optimize your athletic journey. You will also gain insight into CUC’s graduate programs in exercise science and discover how these advanced degrees can enhance your career prospects. Don’t miss this opportunity to gain a competitive edge and fuel your path to excellence.

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