Concordia University Chicago’s Online Exercise Science Degree Programs

Overview of the Program

The Bachelor’s Degree in Kinesiology provides a comprehensive understanding of the scientific study of human movement and physical activity. Through a combination of theoretical knowledge and practical skills, you will be equipped to pursue various careers in the field of kinesiology.

Core Courses in Kinesiology

The curriculum includes core courses such as Introduction to Kinesiology, Exercise Physiology, Biomechanics, Motor Learning, and Exercise Psychology. These courses lay the foundation for your understanding of human movement and its relationship to exercise and physical activity.

Exercise Physiology Fundamentals

You will study the physiological responses and adaptations that occur in the body during exercise. This knowledge is essential for designing effective exercise programs and understanding how the body benefits from physical activity.

Biomechanics and Human Movement

This area focuses on the mechanics of human movement, examining how bones, muscles, and joints work together during different types of physical activities. You will learn to analyze movement patterns and identify opportunities for improvement.

Fitness Assessment and Prescription

Gain practical skills in assessing individuals’ fitness levels and prescribing appropriate exercise programs based on their specific needs and goals. This aspect of the program prepares you for a career as a fitness trainer or exercise specialist.

Career Paths in Kinesiology

Graduates of the Bachelor’s Degree in Kinesiology can pursue various career paths, including fitness trainers, wellness coaches, exercise instructors, physical activity advocates, or roles in sports and recreational settings.

Program Overview

The Master’s Degree in Exercise Physiology is designed to provide you with an advanced understanding of exercise physiology and its application in various settings, such as sports performance, clinical settings, and research.

Advanced Exercise Physiology Concepts

This aspect of the program delves into cutting-edge topics within exercise physiology, including cellular adaptations to exercise, exercise immunology, and the effects of aging on exercise performance. You will stay abreast of the latest research and discoveries in the field.

Cardiopulmonary Exercise Testing

You will learn to conduct comprehensive cardiopulmonary exercise tests, gaining practical skills in assessing cardiovascular fitness and performance levels. This knowledge is valuable in both clinical and sports settings.

Applied Exercise Prescription

In this part of the program, you will develop expertise in designing exercise programs tailored to individual needs and specific fitness goals. You will learn to create customized training plans that optimize performance and enhance overall health.

Research Methods in Exercise Science

As a master’s student, you will explore research methodologies and statistical techniques commonly used in exercise science research. This knowledge is essential if you plan to pursue further studies at the doctoral level or engage in research-based careers.

Clinical Practicum

The program may include a clinical practicum, allowing you to gain practical experience working with patients in healthcare settings. This exposure enhances your ability to apply exercise physiology principles to improve health and well-being.

Career Opportunities in Exercise Physiology

Graduates of the Master’s Degree in Exercise Physiology can pursue careers as clinical exercise physiologists, research scientists, or choose to continue their education by pursuing a Ph.D. in Exercise Science.

Program Overview

The Master’s Degree in Human Movement Science focuses on the scientific study of human movement from a multidisciplinary perspective. You will gain expertise in biomechanics, motor control, and sport psychology, allowing you to explore various applications of human movement science.

Biomechanical Analysis

This area of study equips you with the ability to analyze and optimize human movement patterns, essential for improving sports performance and preventing injuries. You will learn to use technology and advanced tools to assess movement patterns accurately.

Motor Learning and Control

Understanding how individuals acquire and refine motor skills is crucial for coaching and skill development. In this part of the program, you will explore the principles of motor learning and how they apply to sports and physical activities.

Functional Anatomy

Study the structure and function of the musculoskeletal system, gaining a deeper understanding of how the body moves and functions during different activities. This knowledge is fundamental for designing effective training programs and injury prevention strategies.

Technology in Human Movement Science

With advancements in technology, you will explore how motion capture systems and other tools are used to analyze and assess human movement. This knowledge is valuable in sports performance analysis and injury rehabilitation.

Industry Applications of Human Movement Science

The program will expose you to various industry applications of human movement science, including sports performance, rehabilitation, ergonomics, and exercise program design. You will explore how human movement science principles can be applied in diverse settings.

Career Opportunities in Human Movement Science

Graduates of the Master’s Degree in Human Movement Science can pursue careers as sports performance specialists, biomechanics analysts, exercise program coordinators, or roles in sports and recreational settings.

Program Overview

The Master’s Degree in Sports Nutrition focuses on the relationship between nutrition, exercise, and athletic performance. You will gain expertise in designing nutrition plans to optimize performance, recovery, and overall health for athletes and active individuals.

Nutrition for Exercise and Performance

This aspect of the program covers the role of nutrition in supporting exercise performance and physical activity. You will study how different nutrients, such as carbohydrates, proteins, and fats, impact athletic performance.

Nutritional Supplements and Ergogenic Aids

Learn about nutritional supplements and ergogenic aids commonly used in sports performance. You will explore the potential benefits and risks of these supplements and how to make informed decisions regarding their use.

Sports Nutrition Counseling

Develop counseling skills to work with athletes and clients to establish individualized nutrition plans. Effective communication is essential when advising individuals on their dietary needs and goals.

Research in Sports Nutrition

Analyze and interpret scientific research related to sports nutrition to inform evidence-based practice. Understanding the latest research findings allows you to make informed decisions when designing nutrition plans for athletes.

Sports Nutrition and Health Promotion

You will learn to promote healthy eating behaviors and nutrition education in sports and fitness settings. Educating athletes and individuals about proper nutrition can have a significant impact on their overall health and performance.

Career Opportunities in Sports Nutrition

Graduates of the Master’s Degree in Human Movement Science can pursue careers as sports performance specialists, biomechanics analysts, exercise program coordinators, or roles in sports and recreational settings.

Program Overview

The Master’s Degree in Sports Performance Training focuses on enhancing athletic performance through evidence-based training methods and coaching techniques.

Strength and Conditioning Techniques

Gain expertise in the principles and application of strength training to improve athletic performance. You will learn to design strength training programs that target specific muscle groups and athletic goals.

Speed and Agility Training

Explore the principles of speed and agility training, essential for enhancing athletes’ quickness and movement efficiency. You will study drills and exercises to improve athletes’ speed and reaction times.

Injury Prevention and Rehabilitation

Study strategies to prevent injuries and implement effective rehabilitation protocols. You will learn how to assess and address common injuries in sports and physical activities.

Sports Psychology

Understand the psychological factors that influence sports performance and develop mental conditioning techniques. Mental preparation is crucial for athletes to perform at their best during competition.

Training Program Design

Learn to develop periodized training programs tailored to individual athletes’ needs and sports demands. Periodization allows you to plan and structure training over time to achieve peak performance during competitions.

Career Opportunities in Sports Performance Training

Graduates can pursue careers as strength and conditioning coaches, sports performance specialists, or personal trainers, working with individual athletes, teams, or fitness centers.

Program Overview

The Master’s Degree in Strength & Conditioning delves into advanced strength training techniques and periodization models to optimize athletic performance.

Advanced Strength Training Methods

Explore advanced resistance training methods, including Olympic lifts, powerlifting, and plyometrics. These techniques are used to develop athletes’ strength, power, and explosiveness.

Power and Plyometric Training

Study power development exercises and plyometric drills to enhance athletes’ ability to generate force quickly. These exercises are essential for sports that require explosive movements.

Periodization and Program Design

Understand periodization models and how to create long-term training plans for athletes and fitness enthusiasts. Periodization allows coaches to strategically vary training intensity and volume over time for optimal results.

Athlete Assessment and Testing

Learn to conduct comprehensive fitness assessments and utilize data to drive training decisions. Assessment results help coaches tailor training programs to suit athletes’ individual strengths and weaknesses.

Expert Strength & Conditioning Faculty

Learn from experienced and knowledgeable faculty members who are passionate about strength and conditioning. They bring real-world expertise to the virtual classroom, offering valuable insights and guidance.

Career Opportunities in Strength and Conditioning

Graduates can pursue careers as strength and conditioning coaches, athletic performance specialists, or work with sports teams and organizations to optimize athletes’ physical conditioning and performance.

Overview of the Program

The PhD in Exercise Science is a research-focused program that prepares students for careers in academia, research institutions, and leadership roles in the exercise science field.

Research Core in Exercise Science

The program provides advanced research skills and knowledge in exercise science through coursework and seminars. You will be trained in research methodologies and data analysis, preparing you to contribute to the field through original research.

Advanced Topics in Exercise Physiology

Choose from various specialization areas, such as Biomechanics, Exercise Psychology, Motor Behavior, or Metabolism and Nutrition. You will delve deep into these specialized fields to advance the knowledge and understanding of exercise science.

Dissertation and Defense Process

Engage in original research under the guidance of experienced faculty members, culminating in a doctoral dissertation. Your research will contribute to the body of knowledge in exercise science, and you will defend your findings before a faculty committee.

Career Opportunities with a PhD in Exercise Science

Graduates can pursue academic positions as professors or researchers, work in research institutions, or contribute to the development of exercise science policies and practices.

Accreditation and Reputation

Our exercise science programs are accredited by recognized organizations, ensuring that you receive a high-quality education that meets industry standards. Our university has a strong reputation for producing skilled and knowledgeable exercise science professionals.

Experienced Faculty and Support

At Concordia University Chicago, you will learn from experienced and dedicated faculty members who have expertise in exercise science. They are committed to providing you with guidance, mentorship, and support throughout your academic journey.

Flexibility and Convenience

Our online format allows you to earn your exercise science degree while maintaining your work, family, and personal commitments. You can access course materials, lectures, and assignments from anywhere, at any time, making it convenient for busy individuals.

Extensive Networking Opportunities

As a student in our exercise science programs, you will have access to a vast network of fellow students, alumni, and industry professionals. This network provides valuable connections, mentorship, and potential job opportunities