Kinesiology
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4 Ankle-Related Exercises to Prevent Injury and Build Strength
Among athletes, one of the most common injuries they will experience is an ankle sprain. These troubling injuries may lead to chronic conditions such as [...]
Four Post-Operative Rehab Phases Following Hip Arthroscopy
By Ashley Campbell PT, DPT, SCS, CSCS, CGFI-2, and Michael Voight PT, DHSc, SCS, OCS, ATC, CSCS, FAPTA Generally, the post-operative rehab following hip arthroscopy can be broken [...]
9 Questions to Ask When Designing a Training Program
When designing a training program, it’s important to have a clearly defined philosophy and to utilize methods that are the right fit for you and [...]
VR Headsets During Exercise Can Reduce the Perception of Pain
A new study finds that using VR headsets during exercise can reduce the perception of pain and effort. Want your players to feel like exercises [...]
Acupuncture and Injury Recovery and Prevention
An acupuncturist made a difference for the Boise State University football team by helping to heal and prevent injuries. When you think of keeping football [...]
An Athletic Trainer and Dietician Join Forces
In Oregon, an athletic trainer has paired up with a dietician to give high school student-athletes presentations about nutrition. As an outreach athletic trainer and [...]